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Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw


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  • Author: mohamed
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A harmonious blend of flavors and textures, these chicken pitas feature succulent chicken, warm spices, and a refreshing herb slaw.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • Salt and black pepper to taste
  • 4 whole wheat pitas
  • 2 cups shredded cabbage
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons chopped fresh dill
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • Optional Toppings: sliced cucumber, diced tomatoes, crumbled feta cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the chicken strips with olive oil, smoked paprika, garlic powder, onion powder, cumin, salt, and pepper. Toss until coated.
  3. Spread the seasoned chicken strips evenly on a sheet pan.
  4. Bake for 18-20 minutes or until fully cooked and golden.
  5. While the chicken bakes, prepare the Fresh Herb Ranch Slaw. In a medium bowl, combine the shredded cabbage, parsley, cilantro, and dill.
  6. In a small bowl, whisk together Greek yogurt, lemon juice, apple cider vinegar, garlic powder, salt, and pepper to craft the dressing.
  7. Drizzle the dressing over the cabbage mixture and toss until coated.
  8. Once the chicken is cooked, warm the pitas in the oven for 1-2 minutes.
  9. Assemble your pitas with chicken, herb slaw, and optional toppings.
  10. Serve immediately and enjoy!

Notes

Make-ahead tips: Prepare the slaw and chicken the day before. Store them separately for optimal freshness.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 90mg