Description
A delicious and healthy recipe featuring salmon and vegetables coated in a sweet and savory honey garlic sauce.
Ingredients
Scale
- 4 salmon fillets
- 2 cups mixed vegetables (broccoli, bell peppers, and carrots)
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together honey, soy sauce, and minced garlic.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Arrange the mixed vegetables around the salmon.
- Drizzle the honey garlic sauce over the salmon and vegetables.
- Drizzle olive oil over the vegetables and season with salt and pepper.
- Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve warm and enjoy!
Notes
- For a spicier kick, add red pepper flakes to the sauce.
- Feel free to use any vegetables you have on hand.
- This dish pairs well with rice or quinoa.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with vegetables
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg