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Creamy Butternut Squash Sausage: A Cozy Fall Delight


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  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A comforting and creamy dish featuring butternut squash and sausage, perfect for fall.


Ingredients

Scale
  • 1 medium butternut squash, peeled and diced
  • 1 pound Italian sausage, casings removed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. In a large pot, cook the sausage over medium heat until browned.
  2. Add the onion and garlic, cooking until softened.
  3. Stir in the diced butternut squash and thyme.
  4. Pour in the chicken broth and bring to a boil.
  5. Reduce heat and simmer until the squash is tender, about 20 minutes.
  6. Blend the mixture until smooth, then return to the pot.
  7. Stir in the heavy cream and season with salt and pepper.
  8. Serve hot, topped with Parmesan cheese.

Notes

  • For a lighter version, substitute half-and-half for heavy cream.
  • Feel free to add spinach or kale for extra greens.
  • This dish pairs well with crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 80mg