Description
Cheddar Spinach Chicken Burgers are a flavorful and healthy twist on traditional chicken burgers, packed with cheese and spinach for added nutrition.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, chopped
- 1/2 cup cheddar cheese, shredded
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Buns for serving
Instructions
- In a large bowl, combine ground chicken, chopped spinach, cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Mix until well combined and form into patties.
- Preheat a grill or skillet over medium heat.
- Cook the patties for about 5-7 minutes on each side, or until fully cooked through.
- Serve on buns with your favorite toppings.
Notes
- For extra flavor, add herbs like basil or oregano to the mixture.
- These burgers can be frozen before cooking for a quick meal later.
- Serve with a side salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling or Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg