Description
A delicious and unique chicken dish featuring the sweet and savory combination of blueberries and thyme.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh blueberries
- 2 tablespoons fresh thyme leaves
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together the olive oil, honey, lemon juice, thyme, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the mixture over them, ensuring they are well coated.
- Scatter the fresh blueberries on top of the chicken.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
- Let the chicken rest for a few minutes before serving.
Notes
- For added flavor, marinate the chicken in the mixture for a few hours before baking.
- Serve with a side of roasted vegetables or a fresh salad.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg