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Autumn Harvest Salad with Pomegranates: A Fresh Delight!


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  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring seasonal autumn ingredients, topped with juicy pomegranates for a delightful crunch.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup pomegranate seeds
  • 1 cup roasted butternut squash, cubed
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup walnuts, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, roasted butternut squash, pomegranate seeds, feta cheese, walnuts, and red onion.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy the fresh flavors of autumn!

Notes

  • Feel free to add other seasonal fruits like apples or pears for extra sweetness.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • For a vegan option, omit the feta cheese or use a plant-based alternative.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg